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Smoking was going to ruin my health
I love feeling healthy
I feel free!
I'm so happy to be off them
You will never regret quitting!
Ailish was worried about ill health
It's a costly, stinky habit!
Being able to breath helped!
I enjoy things I couldn't before
I was going to be a grandparent
I read and stay busy
Believe you are better than smoke
I changed my routines
I went back to the gym
Brid O Longain
It's hard, but rewards are massive!
Nola B. Sooper Doops IV
Remember cravings don't last long
I quit to save money
My little boy is proud of me
I want to be there for my children
I don't cough anymore!
I want to run marathons
Drinking water and exercising helped
I wanted to set an example for my Niece
I quit for my health
Tony Powell O'Brien
I wanted to see my children grow up
Gerry's story inspired me to quit
I now have extra money and time
I quit on National No Smoking Day
Louise quit for her children
My health was deteriorating
I wanted to live longer!
I go on holidays with money saved
Work started a quit smoking programme
Magga White Waldron
Going to the gym helped a lot
Mary Mc Hugh
I wanted to live for my children
I beat cravings by running
My children and I are healthier
Now I'm in control!
Coughing caused me to pass out
Apples and water helped beat cravings
I don't wheeze anymore
Think about your family first
I started at 14 and quit at 28.
I have so much more energy now!
Drinking water helped me quit
Make yourself busy!
Let yourself be sad or angry!
I wanted to get back to running
Cleaning helped me quit!
Take three minutes to tell us your QUIT Story - what made you try, how you're getting on and what worked for you. You could win a small prize, and your story will help someone else to hang in there.